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  • Athletic Performance Tips Just for Men

    Athletic Performance Tips Just for Men

    June is Men’s Health Month! Men’s health is a priority that often is overlooked, especially in sports. So to acknowledge and celebrate this month, we want to bring attention to men's health to empower men to push their limits, enhance athletic skill, and achieve their goals.

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  • Golf Tips for Healthy Joints

    Golf Tips for Healthy Joints

    With the warmer temperatures arriving, golf is a great way to enjoy the outdoors with friends and family and move in May. Golf offers many health benefits and can actually improve joint health by increasing the range of motion and coordination.

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  • The Effect of Stress on Your Joints

    The Effect of Stress on Your Joints

    Stress is a universal emotion felt by everyone at one point or another. It is well known that stress plays an effect on our minds, but did you know that it can also affect your joint health? Our bodies respond to stress by releasing hormones

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  • What Is Knee Arthroscopy?

    What Is Knee Arthroscopy?

    Did you know that knee arthroscopy has a 90% success rate?1 Knee arthroscopy is a minimally
    invasive outpatient surgical procedure that uses an arthroscope to view the damaged knee joint.

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  • Tips to Avoid Common Back Injuries

    Tips to Avoid Common Back Injuries

    Back injuries are among the most commonly reported injuries in America with about 16 million adults reporting back issues each year.1 Back injuries can result from a variety of activities, ranging from high-intensity sports to daily work around the house, or on the job. Some of the most common back injuries include back strains, back sprains, herniated discs, and fractured vertebrae.

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Munster, IN

10110 Donald S Powers Drive,
Suite 101B
Munster, Indiana 46321

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Monday - Friday: 8:00 AM - 4:30 PM


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