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  • Beat the Heat and Avoid Injury During Summer Football Conditioning

    Beat the Heat and Avoid Injury During Summer Football Conditioning

    With summer in full swing, football conditioning has begun to prep the players for the upcoming season. Before getting back on the field, it is important to take precautions against injury so you can stay on top of your game.

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  • Tips for Quality Rest and Healing after Spine Surgery

    Tips for Quality Rest and Healing after Spine Surgery

    Recovery from knee replacement doesn’t have to be difficult. With proper hydration and medication management, your recovery process will be that much easier. Let’s discuss these essentials for your knee replacement recovery to ensure your summer is spent in comfort.

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  • Staying Hydrated and Medication Management: Summer Essentials for Knee Replacement Recovery

    Staying Hydrated and Medication Management: Summer Essentials for Knee Replacement Recovery

    Recovery from knee replacement doesn’t have to be difficult. With proper hydration and medication management, your recovery process will be that much easier. Let’s discuss these essentials for your knee replacement recovery to ensure your summer is spent in comfort.

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  • Understanding Arthritis: Causes, Symptoms and Treatments

    Understanding Arthritis: Causes, Symptoms and Treatments

    The word "arthritis" is often used as a generic term for joint pain, but it's much more than an occasional ache. It serves as a signal from your body that something's wrong in the intricate network of joints. As May is Arthritis Awareness Month, let's educate ourselves on the causes, symptoms, and treatments for arthritis.

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  • Spring Training: Tips for Preventing Orthopedic Injuries

    Spring Training: Tips for Preventing Orthopedic Injuries

    Spring sports are officially back in session! While spring training is a great way to get outside and enjoy the warmer weather with friends, it does increase the risk of orthopedic injury. So before you get back onto the field, court, or gym, make sure to stay conscious and take the necessary precautions against sports-related injuries.

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Munster, IN

10110 Donald S Powers Drive,
Suite 101B
Munster, Indiana 46321

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Monday - Friday: 8:00 AM - 4:30 PM


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