How to treat hip bursitis
Hip bursitis is inflammation of the bursae of the hips. Treatment usually involves anti-inflammatory medication, physical therapy, and rest.
What are some possible early warning signs of osteoporosis?
Osteoporosis causes bones to become porous and weaker, and many people do not have noticeable symptoms until they experience an injury or fracture. However, early signs of the condition can include receding gums, weakened grip strength, and brittle fingernails.
Which types of arthritis can affect the arm?
Arthritis in the arm can cause pain, swelling, and stiffness in the elbow, shoulder, or wrists. It may affect one or more joints, depending on the type of arthritis a person has.
Stretches and exercises to relieve SI joint pain
The sacroiliac (SI) joint connects the spine to the pelvis. People who have injured this joint may experience pain in the lower back, buttocks, and down the back of the thigh. Simple stretches and exercises may ease the pain and help people move around more comfortably.
Glute force: Why big, strong bum muscles matter for your overall health
Forget about how they look; what about what they do? Why is having big, strong glutes important for your body to function well? These muscles work together with your brain to generate a lot of power to hold your body up as gravity tries to pull it down.
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